Chris Jones 10000m row
10,000
Meters
50:47.3
Time
2:32.3
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1556 |
| Drag Factor | 101 |
July 09, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.3 | 10,000 | 2:32.3 | 99 | 636 | 539 | 30 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 658 | 109 | 31 |
| 10:07.2 | 4,000 | 2:31.8 | 100 | 640 | 108 | 30 |
| 10:11.3 | 6,000 | 2:32.8 | 98 | 636 | 108 | 31 |
| 10:15.9 | 8,000 | 2:33.9 | 96 | 625 | 107 | 31 |
| 10:16.9 | 10,000 | 2:34.2 | 95 | 624 | 107 | 31 |
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Workout Graph
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