Chris Jones 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 101 |
July 20, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 31 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 33 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 31 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 31 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 30 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 30 |
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Workout Graph
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