Chris Jones 210m row
210
Meters
1:09.3
Time
2:45.0
Pace
11
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 103 |
August 08, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 210 | 2:45.0 | 78 | 568 | 27 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 30 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 32 |
| 0:03.1 | 210 | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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