Chris Jones 7500m row
7,500
Meters
38:01.3
Time
2:32.0
Pace
409
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
| Drag Factor | 100 |
October 18, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.3 | 7,500 | 2:32.0 | 99 | 642 | 30 |
| 7:37.7 | 1,500 | 2:32.5 | 99 | 639 | 30 |
| 7:40.1 | 3,000 | 2:33.3 | 97 | 633 | 30 |
| 7:36.9 | 4,500 | 2:32.3 | 99 | 640 | 30 |
| 7:35.2 | 6,000 | 2:31.7 | 100 | 644 | 30 |
| 7:31.4 | 7,500 | 2:30.4 | 103 | 653 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.