Chris Jones 5000m row
5,000
Meters
25:06.8
Time
2:30.6
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
| Drag Factor | 101 |
October 26, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,000 | 2:30.6 | 102 | 652 | 31 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 31 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 31 |
| 5:02.6 | 3,000 | 2:31.3 | 101 | 647 | 31 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 31 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 31 |
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Workout Graph
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