Chris Jones 6000m row
6,000
Meters
30:13.3
Time
2:31.1
Pace
328
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 101 |
October 27, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.3 | 6,000 | 2:31.1 | 101 | 651 | 328 | 30 |
| 6:00.3 | 1,200 | 2:30.1 | 103 | 659 | 66 | 31 |
| 6:02.3 | 2,400 | 2:30.9 | 102 | 655 | 66 | 31 |
| 6:05.4 | 3,600 | 2:32.2 | 99 | 640 | 65 | 31 |
| 6:07.3 | 4,800 | 2:33.0 | 98 | 637 | 65 | 30 |
| 5:58.0 | 6,000 | 2:29.1 | 105 | 663 | 66 | 31 |
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Workout Graph
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