Chris Jones 6000m row

6,000

Meters

30:48.9

Time

2:34.0

Pace

324

Calories

Average Watts96
Calories Per Hour629
Stroke Rate30
Stroke Count941
Drag Factor101

November 02, 2025 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:48.9 6,000 2:34.0 96 629 30
6:05.3 1,200 2:32.2 99 641 31
6:09.2 2,400 2:33.8 96 630 31
6:10.9 3,600 2:34.5 95 626 30
6:09.6 4,800 2:34.0 96 629 30
6:14.0 6,000 2:35.8 92 618 30

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Workout Graph

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