Chris Jones 700m row
700
Meters
3:37.6
Time
2:35.4
Pace
37
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 99 |
November 07, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.6 | 700 | 2:35.4 | 93 | 620 | 29 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 30 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 29 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 30 |
| 0:30.7 | 700 | 2:33.5 | 97 | 633 | 29 |
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Workout Graph
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