Chris Jones 5400m row
5,400
Meters
26:55.9
Time
2:29.6
Pace
297
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 827 |
| Drag Factor | 99 |
November 15, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.9 | 5,400 | 2:29.6 | 104 | 659 | 30 |
| 5:26.7 | 1,100 | 2:28.5 | 107 | 667 | 31 |
| 5:28.5 | 2,200 | 2:29.3 | 105 | 661 | 31 |
| 5:31.3 | 3,300 | 2:30.5 | 102 | 652 | 31 |
| 5:34.1 | 4,400 | 2:31.8 | 100 | 643 | 30 |
| 4:55.2 | 5,400 | 2:27.6 | 109 | 674 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.