Chris Jones 5730m row
5,730
Meters
29:05.2
Time
2:32.2
Pace
311
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 99 |
November 16, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.2 | 5,730 | 2:32.2 | 99 | 641 | 30 |
| 6:01.6 | 1,200 | 2:30.6 | 102 | 652 | 31 |
| 6:05.2 | 2,400 | 2:32.1 | 99 | 641 | 30 |
| 6:07.1 | 3,600 | 2:32.9 | 98 | 636 | 30 |
| 6:07.0 | 4,800 | 2:32.9 | 98 | 636 | 30 |
| 4:44.3 | 5,730 | 2:32.8 | 98 | 637 | 31 |
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Workout Graph
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