Chris Jones 600m row
600
Meters
3:00.1
Time
2:30.0
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 99 |
December 02, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 600 | 2:30.0 | 104 | 656 | 31 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 32 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 31 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 30 |
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Workout Graph
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