Chris Jones 6000m row

6,000

Meters

29:34.2

Time

2:27.8

Pace

333

Calories

Average Watts108
Calories Per Hour672
Stroke Rate31
Stroke Count927
Drag Factor100

December 12, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:34.2 6,000 2:27.8 108 672 31
5:49.5 1,200 2:25.6 113 690 32
5:58.8 2,400 2:29.5 105 660 31
6:00.9 3,600 2:30.3 103 654 31
6:00.5 4,800 2:30.2 103 655 31
5:44.5 6,000 2:23.5 118 707 33

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Workout Graph

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