Chris Jones 5000m row
5,000
Meters
25:26.7
Time
2:32.6
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 99 |
January 11, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.7 | 5,000 | 2:32.6 | 98 | 638 | 271 | 29 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 54 | 30 |
| 5:04.2 | 2,000 | 2:32.1 | 99 | 642 | 55 | 29 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 638 | 54 | 29 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 54 | 29 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 631 | 54 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.