Chris Jones 5000m row
5,000
Meters
25:24.9
Time
2:32.4
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 750 |
| Drag Factor | 101 |
January 12, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.9 | 5,000 | 2:32.4 | 99 | 639 | 272 | 29 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 54 | 30 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 55 | 29 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 29 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 54 | 29 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 55 | 30 |
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Workout Graph
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