Chris Jones 5000m row
5,000
Meters
25:13.2
Time
2:31.3
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 97 |
January 14, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,000 | 2:31.3 | 101 | 647 | 273 | 29 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 54 | 29 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 55 | 30 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 651 | 55 | 29 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 54 | 29 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 645 | 55 | 29 |
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Workout Graph
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