Chris Jones 5000m row
5,000
Meters
25:43.9
Time
2:34.3
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 101 |
January 17, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.9 | 5,000 | 2:34.3 | 95 | 627 | 270 | 29 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 54 | 30 |
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 54 | 30 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 627 | 54 | 29 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 54 | 29 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 54 | 30 |
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Workout Graph
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