Chris Jones 5000m row
5,000
Meters
25:50.6
Time
2:35.0
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 100 |
January 18, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.6 | 5,000 | 2:35.0 | 94 | 623 | 269 | 29 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 54 | 29 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 54 | 29 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 53 | 29 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 54 | 29 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 54 | 29 |
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Workout Graph
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