Chris Jones 6000m row
6,000
Meters
30:46.4
Time
2:33.8
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 101 |
January 19, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.4 | 6,000 | 2:33.8 | 96 | 630 | 324 | 29 |
| 6:05.4 | 1,200 | 2:32.2 | 99 | 641 | 65 | 30 |
| 6:07.7 | 2,400 | 2:33.2 | 97 | 634 | 65 | 29 |
| 6:07.6 | 3,600 | 2:33.1 | 97 | 635 | 65 | 30 |
| 6:12.9 | 4,800 | 2:35.3 | 93 | 621 | 65 | 29 |
| 6:12.8 | 6,000 | 2:35.3 | 93 | 621 | 64 | 29 |
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Workout Graph
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