Chris Jones 6000m row

6,000

Meters

30:33.3

Time

2:32.7

Pace

325

Calories

Average Watts98
Calories Per Hour638
Stroke Rate30
Stroke Count924
Drag Factor102

February 01, 2026 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:33.3 6,000 2:32.7 98 638 325 30
6:00.6 1,200 2:30.2 103 648 65 31
6:05.6 2,400 2:32.3 99 649 66 30
6:07.4 3,600 2:33.0 98 636 65 30
6:09.3 4,800 2:33.8 96 633 65 30
6:10.4 6,000 2:34.3 95 622 64 30

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Workout Graph

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