Chris Jones 6000m row
6,000
Meters
30:33.3
Time
2:32.7
Pace
325
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 102 |
February 01, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,000 | 2:32.7 | 98 | 637 | 325 | 30 |
| 6:00.6 | 1,200 | 2:30.2 | 103 | 655 | 65 | 31 |
| 6:05.6 | 2,400 | 2:32.3 | 99 | 640 | 66 | 30 |
| 6:07.4 | 3,600 | 2:33.0 | 98 | 635 | 65 | 30 |
| 6:09.3 | 4,800 | 2:33.8 | 96 | 630 | 65 | 30 |
| 6:10.4 | 6,000 | 2:34.3 | 95 | 627 | 64 | 30 |
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Workout Graph
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