Chris Jones 9500m row
9,500
Meters
48:41.3
Time
2:33.7
Pace
514
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 1472 |
| Drag Factor | 101 |
February 03, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:41.3 | 9,500 | 2:33.7 | 96 | 633 | 514 | 30 |
| 9:35.7 | 1,900 | 2:31.5 | 101 | 644 | 103 | 30 |
| 9:38.0 | 3,800 | 2:32.1 | 99 | 647 | 104 | 30 |
| 9:44.4 | 5,700 | 2:33.7 | 96 | 634 | 103 | 30 |
| 9:52.1 | 7,600 | 2:35.8 | 93 | 620 | 102 | 30 |
| 9:51.1 | 9,500 | 2:35.5 | 93 | 621 | 102 | 31 |
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Workout Graph
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