Chris Jones 6090m row

6,090

Meters

30:15.5

Time

2:29.0

Pace

335

Calories

Average Watts106
Calories Per Hour663
Stroke Rate31
Stroke Count935
Drag Factor101

February 14, 2026 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:15.5 6,090 2:29.0 106 663 335 31
6:23.3 1,300 2:27.4 109 675 72 32
6:29.3 2,600 2:29.7 104 658 71 31
6:29.9 3,900 2:29.9 104 657 72 31
6:29.3 5,200 2:29.7 104 658 71 31
4:23.6 6,090 2:28.0 108 670 49 31

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Workout Graph

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