Chris Jones 6000m row
6,000
Meters
29:55.1
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 101 |
February 19, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.1 | 6,000 | 2:29.5 | 105 | 659 | 330 | 30 |
| 5:55.5 | 1,200 | 2:28.1 | 108 | 670 | 66 | 31 |
| 5:57.8 | 2,400 | 2:29.0 | 106 | 663 | 66 | 30 |
| 6:02.4 | 3,600 | 2:31.0 | 102 | 649 | 66 | 30 |
| 6:01.2 | 4,800 | 2:30.5 | 103 | 653 | 66 | 31 |
| 5:58.2 | 6,000 | 2:29.2 | 105 | 662 | 66 | 31 |
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Workout Graph
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