Chris Jones 6000m row
6,000
Meters
29:53.4
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 7135 |
| Drag Factor | 98 |
March 14, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.4 | 6,000 | 2:29.4 | 105 | 660 | 330 | 30 |
| 6:00.6 | 1,200 | 2:30.2 | 103 | 655 | 20424 | 31 |
| 1:04:00.0 | 2,400 | 26:40.0 | 0 | 300 | 330 | 0 |
| 6:00.6 | 3,600 | 2:30.2 | 103 | 655 | 65 | 31 |
| 5:58.7 | 4,800 | 2:29.4 | 105 | 660 | 67 | 30 |
| 6:00.2 | 6,000 | 2:30.0 | 104 | 656 | 65 | 30 |
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Workout Graph
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