Chris Jones 5397m row
5,397
Meters
27:11.5
Time
2:31.1
Pace
295
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 822 |
| Drag Factor | 95 |
March 16, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.5 | 5,397 | 2:31.1 | 101 | 650 | 295 | 30 |
| 5:28.4 | 1,100 | 2:29.2 | 105 | 657 | 60 | 31 |
| 5:28.6 | 2,200 | 2:29.3 | 105 | 668 | 61 | 30 |
| 5:30.3 | 3,300 | 2:30.1 | 103 | 653 | 60 | 30 |
| 5:32.8 | 4,400 | 2:31.2 | 101 | 649 | 60 | 30 |
| 5:11.3 | 5,397 | 2:36.1 | 92 | 624 | 54 | 30 |
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Workout Graph
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