Chris Jones 7330m row
7,330
Meters
36:58.0
Time
2:31.2
Pace
400
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1133 |
| Drag Factor | 97 |
March 21, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:58.0 | 7,330 | 2:31.2 | 101 | 647 | 400 | 30 |
| 7:26.5 | 1,500 | 2:28.8 | 106 | 665 | 82 | 31 |
| 7:32.0 | 3,000 | 2:30.6 | 102 | 652 | 83 | 31 |
| 7:35.7 | 4,500 | 2:31.9 | 100 | 643 | 81 | 30 |
| 7:37.3 | 6,000 | 2:32.4 | 99 | 640 | 82 | 31 |
| 6:46.3 | 7,330 | 2:32.7 | 98 | 638 | 72 | 31 |
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Workout Graph
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