Chris Jones 1000m row
1,000
Meters
4:35.8
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 36 |
| Stroke Count | 168 |
| Drag Factor | 98 |
March 23, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 36 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 37 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 12 | 37 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 36 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 12 | 36 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 12 | 37 |
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Workout Graph
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