Chris Jones 6000m row
6,000
Meters
29:40.5
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 98 |
March 30, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.5 | 6,000 | 2:28.3 | 107 | 668 | 332 | 31 |
| 6:00.9 | 1,200 | 2:30.3 | 103 | 654 | 65 | 31 |
| 6:00.0 | 2,400 | 2:30.0 | 104 | 656 | 66 | 30 |
| 5:59.2 | 3,600 | 2:29.6 | 104 | 659 | 66 | 31 |
| 5:57.3 | 4,800 | 2:28.8 | 106 | 665 | 66 | 31 |
| 5:43.1 | 6,000 | 2:22.9 | 120 | 712 | 69 | 33 |
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Workout Graph
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