Chris Jones 14000m row

14,000

Meters

1:14:02.8

Time

2:38.6

Pace

758

Calories

Average Watts88
Calories Per Hour601
Stroke Rate29
Stroke Count2156
Drag Factor97

April 23, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:02.8 14,000 2:38.6 88 601 758 29
14:09.2 2,800 2:31.6 100 645 152 30
14:17.7 5,600 2:33.1 97 635 152 30
14:26.4 8,400 2:34.7 95 625 151 30
16:52.2 11,200 3:00.7 59 503 151 26
14:17.3 14,000 2:33.0 98 635 152 31

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Workout Graph

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