Chris Jones 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 97 |
April 24, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 56 | 34 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 10 | 33 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 12 | 34 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 34 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 33 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 12 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.