Chris Jones 5000m row
5,000
Meters
25:23.4
Time
2:32.3
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 97 |
May 01, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.4 | 5,000 | 2:32.3 | 99 | 642 | 272 | 30 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 639 | 54 | 31 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 650 | 55 | 30 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 634 | 54 | 30 |
| 5:04.7 | 4,000 | 2:32.3 | 99 | 638 | 54 | 31 |
| 5:04.2 | 5,000 | 2:32.1 | 99 | 650 | 55 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.