Chris Jones 12000m row

12,000

Meters

1:01:33.2

Time

2:33.8

Pace

649

Calories

Average Watts96
Calories Per Hour632
Stroke Rate29
Stroke Count1823
Drag Factor97

May 17, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:33.2 12,000 2:33.8 96 632 649 29
12:07.7 2,400 2:31.6 100 648 131 30
12:13.7 4,800 2:32.8 98 637 130 29
12:20.5 7,200 2:34.2 95 632 130 29
12:30.3 9,600 2:36.3 92 614 128 29
12:21.0 12,000 2:34.3 95 631 130 31

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Workout Graph

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