Chris Jones 6000m row

6,000

Meters

29:44.8

Time

2:28.7

Pace

331

Calories

Average Watts106
Calories Per Hour667
Stroke Rate31
Stroke Count923
Drag Factor98

May 26, 2026 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:44.8 6,000 2:28.7 106 667 331 31
5:59.7 1,200 2:29.8 104 660 66 31
5:58.0 2,400 2:29.1 105 663 66 31
6:00.1 3,600 2:30.0 104 659 66 31
5:58.8 4,800 2:29.5 105 662 66 30
5:48.2 6,000 2:25.0 115 692 67 33

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Workout Graph

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