Chris Jones 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 98 |
May 27, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 32 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 31 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 31 |
| 0:58.1 | 600 | 2:25.2 | 114 | 743 | 12 | 32 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 33 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 35 |
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Workout Graph
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