Chris Jones 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 98 |
May 28, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 774 | 59 | 35 |
| 1:00.6 | 200 | 2:31.5 | 101 | 653 | 11 | 33 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 36 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 36 |
| 0:53.5 | 800 | 2:13.7 | 146 | 807 | 12 | 36 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 894 | 13 | 38 |
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Workout Graph
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