Chris Jones 10000m row

10,000

Meters

49:54.7

Time

2:29.7

Pace

550

Calories

Average Watts104
Calories Per Hour661
Stroke Rate30
Stroke Count1503
Drag Factor98

June 03, 2026 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:54.7 10,000 2:29.7 104 661 550 30
9:56.3 2,000 2:29.0 106 664 110 31
9:57.8 4,000 2:29.4 105 662 110 30
9:58.1 6,000 2:29.5 105 662 110 30
10:03.9 8,000 2:30.9 102 655 110 30
9:58.6 10,000 2:29.6 104 661 110 31

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Workout Graph

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