Chris Jones 10000m row

10,000

Meters

50:20.8

Time

2:31.0

Pace

547

Calories

Average Watts102
Calories Per Hour651
Stroke Rate30
Stroke Count1500
Drag Factor98

June 04, 2026 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:20.8 10,000 2:31.0 102 651 547 30
9:58.4 2,000 2:29.6 105 661 110 30
10:00.1 4,000 2:30.0 104 659 110 30
10:01.6 6,000 2:30.4 103 652 109 30
10:05.3 8,000 2:31.3 101 648 109 30
10:15.4 10,000 2:33.8 96 637 109 30

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Workout Graph

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