Chris Jones 10000m row
10,000
Meters
49:49.4
Time
2:29.4
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1494 |
| Drag Factor | 97 |
June 15, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.4 | 10,000 | 2:29.4 | 105 | 663 | 551 | 29 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 676 | 111 | 31 |
| 10:00.5 | 4,000 | 2:30.1 | 103 | 653 | 109 | 29 |
| 10:02.5 | 6,000 | 2:30.6 | 102 | 657 | 110 | 29 |
| 10:04.8 | 8,000 | 2:31.2 | 101 | 648 | 109 | 30 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 682 | 112 | 31 |
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Workout Graph
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