Chris Jones 10000m row

10,000

Meters

50:32.8

Time

2:31.6

Pace

545

Calories

Average Watts100
Calories Per Hour646
Stroke Rate29
Stroke Count1493
Drag Factor97

June 19, 2026 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:32.8 10,000 2:31.6 100 646 545 29
10:00.7 2,000 2:30.1 103 653 109 30
10:04.5 4,000 2:31.1 101 655 110 29
10:04.0 6,000 2:31.0 102 649 109 29
10:13.5 8,000 2:33.3 97 633 108 29
10:10.2 10,000 2:32.5 99 643 109 30

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Workout Graph

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