Chris Jones 14000m row

14,000

Meters

1:11:37.7

Time

2:33.4

Pace

758

Calories

Average Watts97
Calories Per Hour634
Stroke Rate30
Stroke Count2152
Drag Factor97

June 28, 2026 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:37.7 14,000 2:33.4 97 634 758 30
14:06.4 2,800 2:31.1 101 650 153 30
14:22.1 5,600 2:33.9 96 630 151 30
14:23.8 8,400 2:34.2 95 629 151 30
14:27.0 11,200 2:34.8 94 626 151 30
14:18.5 14,000 2:33.3 97 637 152 30

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Workout Graph

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