Chris Jones 10000m row

10,000

Meters

1:02:23.9

Time

3:07.1

Pace

546

Calories

Average Watts53
Calories Per Hour525
Stroke Rate24
Stroke Count1516
Drag Factor99

July 17, 2026 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:23.9 10,000 3:07.1 53 525 546 24
9:50.5 2,000 2:27.6 109 676 111 31
9:56.5 4,000 2:29.1 106 663 110 30
21:57.3 6,000 5:29.3 10 297 109 13
10:17.3 8,000 2:34.3 95 629 108 30
10:22.3 10,000 2:35.5 93 624 108 30

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Workout Graph

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