Chris Jones 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
| Stroke Count | 161 |
| Drag Factor | 98 |
July 18, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 730 | 57 | 34 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 32 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 35 |
| 0:55.0 | 600 | 2:17.5 | 135 | 785 | 12 | 35 |
| 0:55.4 | 800 | 2:18.5 | 132 | 779 | 12 | 35 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 36 |
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Workout Graph
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