Chris Jones 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 98 |
July 18, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 669 | 55 | 31 |
| 0:59.7 | 200 | 2:29.2 | 105 | 663 | 11 | 32 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 32 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 31 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 31 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 30 |
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Workout Graph
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