Chris Jones 6000m row

6,000

Meters

29:51.7

Time

2:29.3

Pace

330

Calories

Average Watts105
Calories Per Hour663
Stroke Rate29
Stroke Count883
Drag Factor98

July 30, 2026 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:51.7 6,000 2:29.3 105 663 330 29
5:54.7 1,200 2:27.7 108 669 66 28
5:59.0 2,400 2:29.5 105 661 66 29
6:01.4 3,600 2:30.5 103 657 66 30
6:02.6 4,800 2:31.0 101 655 66 30
5:54.0 6,000 2:27.5 109 671 66 31

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Workout Graph

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