Chris Jones 6000m row
6,000
Meters
29:30.9
Time
2:27.5
Pace
333
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 98 |
July 31, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.9 | 6,000 | 2:27.5 | 109 | 676 | 333 | 29 |
| 5:53.4 | 1,200 | 2:27.2 | 110 | 672 | 66 | 30 |
| 5:55.0 | 2,400 | 2:27.9 | 108 | 679 | 67 | 29 |
| 5:56.4 | 3,600 | 2:28.5 | 107 | 666 | 66 | 29 |
| 5:54.7 | 4,800 | 2:27.7 | 108 | 680 | 67 | 30 |
| 5:51.3 | 6,000 | 2:26.3 | 112 | 686 | 67 | 31 |
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Workout Graph
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