Chris Jones 10000m row
10,000
Meters
1:01:40.6
Time
3:05.0
Pace
537
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1511 |
| Drag Factor | 98 |
August 12, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:40.6 | 10,000 | 3:05.0 | 55 | 522 | 537 | 24 |
| 10:06.0 | 2,000 | 2:31.5 | 101 | 647 | 109 | 29 |
| 10:16.1 | 4,000 | 2:34.0 | 96 | 631 | 108 | 29 |
| 20:01.4 | 6,000 | 5:00.3 | 13 | 323 | 108 | 15 |
| 10:31.3 | 8,000 | 2:37.8 | 89 | 604 | 106 | 29 |
| 10:45.8 | 10,000 | 2:41.4 | 83 | 590 | 106 | 29 |
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Workout Graph
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