Chris Jones 1500m row
1,500
Meters
7:42.9
Time
2:34.3
Pace
81
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 98 |
September 12, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,500 | 2:34.3 | 95 | 629 | 81 | 28 |
| 1:36.7 | 300 | 2:41.1 | 84 | 595 | 16 | 29 |
| 1:30.2 | 600 | 2:30.3 | 103 | 638 | 16 | 30 |
| 1:31.8 | 900 | 2:33.0 | 98 | 666 | 17 | 29 |
| 1:31.4 | 1,200 | 2:32.3 | 99 | 630 | 16 | 29 |
| 1:32.8 | 1,500 | 2:34.6 | 95 | 620 | 16 | 27 |
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Workout Graph
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