Chris Jones 10000m row

10,000

Meters

50:48.1

Time

2:32.4

Pace

544

Calories

Average Watts99
Calories Per Hour642
Stroke Rate29
Stroke Count1522
Drag Factor97

September 12, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:48.1 10,000 2:32.4 99 642 544 29
10:05.7 2,000 2:31.4 101 647 109 30
10:09.9 4,000 2:32.4 99 643 109 30
10:14.6 6,000 2:33.6 96 632 108 29
10:14.4 8,000 2:33.6 97 632 108 30
10:03.5 10,000 2:30.8 102 656 110 31

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Workout Graph

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