Chris Jones 8000m row
8,000
Meters
41:13.8
Time
2:34.6
Pace
431
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 97 |
September 13, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.8 | 8,000 | 2:34.6 | 95 | 627 | 431 | 29 |
| 8:00.1 | 1,600 | 2:30.0 | 104 | 659 | 88 | 30 |
| 8:10.2 | 3,200 | 2:33.1 | 97 | 631 | 86 | 29 |
| 8:16.3 | 4,800 | 2:35.0 | 94 | 623 | 86 | 29 |
| 8:19.2 | 6,400 | 2:36.0 | 92 | 620 | 86 | 29 |
| 8:28.1 | 8,000 | 2:38.7 | 87 | 602 | 85 | 29 |
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Workout Graph
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