Chris Jones 1000m row
1,000
Meters
5:13.1
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 98 |
September 14, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 609 | 53 | 28 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 29 |
| 1:03.2 | 400 | 2:38.0 | 89 | 626 | 11 | 28 |
| 1:01.5 | 600 | 2:33.7 | 96 | 643 | 11 | 29 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 29 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 646 | 11 | 29 |
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Workout Graph
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