Chris Jones 1000m row
1,000
Meters
5:08.9
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 98 |
September 16, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000 | 2:34.4 | 95 | 629 | 54 | 28 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 28 |
| 1:00.8 | 400 | 2:32.0 | 100 | 651 | 11 | 30 |
| 1:01.1 | 600 | 2:32.7 | 98 | 648 | 11 | 29 |
| 1:00.4 | 800 | 2:31.0 | 102 | 655 | 11 | 29 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 638 | 11 | 28 |
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Workout Graph
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